30 Day Ab Trainer - Optimum Abs app for iPhone and iPad


4.6 ( 3106 ratings )
Health & Fitness
Developer: Jayden Petherick
Free
Current version: 1.3, last update: 7 years ago
First release : 12 Dec 2014
App size: 3.61 Mb

Take the 30 Day challenge to optimum abs and save time by working out more efficiently!

New to ab training and need a program to jump start your progress? Look no further!
The 30 Day Ab Trainer for Optimum Abs combines knowledge and techniques used by pro athletes to get in peak condition.

With included information on topics from core nutrition principles to workout recovery, the 30 Day Ab Trainer has everything you need to achieve optimum abs.

Features include

* Daily workout routine adapted from pro athletes
* Motivation to keep you on track
* Exercise diagrams and step by step instructions on performing each movement
* Nutritional information to increase your overall knowledge of health and fitness
* Intuitive and easy to use design to remove usage barriers
* Daily workout reminders to keep you on track to getting optimum abs!

** Repeatable program for lifetime value! **

This program is fully repeatable and designed so that you can continue to see results time and time again!

Please note that this application cannot promise the result of visible abs within 30 days. Treat it as a workout regime to take you closer to your goals.

Medical Disclaimer:

Please consult your physician before beginning this or any exercise program. This is especially important for persons over age 35 or persons with pre-existing health problems. We assume no responsibility for personal injury or property damage sustained by or through the use of this product.

The advice given on this application is in no way intended to be a substitute for professional medical advice. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise plans are suitable for everyone.